{"id":37,"date":"2020-05-08T23:06:27","date_gmt":"2020-05-08T17:36:27","guid":{"rendered":"http:\/\/myhitha.com\/blog\/?p=37"},"modified":"2020-05-08T23:07:21","modified_gmt":"2020-05-08T17:37:21","slug":"cow-and-buffalo-milk-health-benefits","status":"publish","type":"post","link":"https:\/\/myhitha.com\/blog\/cow-and-buffalo-milk-health-benefits\/","title":{"rendered":"Cow and Buffalo Milk Health Benefits"},"content":{"rendered":"\n<p>Cow Milk and Buffalo Milk Health Benefits, Contact and Online Booking<\/p>\n\n\n\n<p>Milk provides most of the Vitamins and Supplements to the human body.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Cow&#8217;s Milk Benefits<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Cow&#8217;s milk is near to mother&#8217;s milk. <\/li><li>Rich in antioxidants and Vitamins<\/li><li>Reduces inflammation<\/li><li>It is more suitable for children.<\/li><li>As it has Sulphur presence(Yellowish Colour) which is good for brain development.<\/li><li>Strengthens immune system<\/li><li>Reduces Autism in the children<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cow Milk and Buffalo Milk Chart<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"383\" src=\"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-8-1024x383.png\" alt=\"\" class=\"wp-image-38\" srcset=\"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-8-1024x383.png 1024w, https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-8-300x112.png 300w, https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-8-768x287.png 768w, https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-8.png 1189w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Consumption of Buffalo milk is not advisable for calorie controlled diet. Buffalo milk is in white colour whereas cow&#8217;s milk is Little Yellowish.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cow and Buffalo Milk Health Benefits<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td> <\/td><td>Cow Milk<\/td><td>Buffalo Milk<\/td><\/tr><tr><td>Calories <br>(1 Cup &#8211; 244 gm)<\/td><td>148<\/td><td>237<\/td><\/tr><tr><td>Fat<\/td><td>8 gm<\/td><td>17 gm<\/td><\/tr><tr><td>Satured Fat (Bad Fat)<\/td><td>4.6 gm<\/td><td>11 gm<\/td><\/tr><tr><td>Carbohydrate<br>(Sugar &#8211; Lactose)<\/td><td>12 gm<\/td><td>13 gm<\/td><\/tr><tr><td>Protein<\/td><td>8 gm<\/td><td>9.2 gm<\/td><\/tr><tr><td>Vitamin A<\/td><td>63 mcg<\/td><td>81 mcg<\/td><\/tr><tr><td>Calcium<\/td><td>292 mg<\/td><td>512 mg<\/td><\/tr><tr><td>Iron<\/td><td>0 mg<\/td><td>0.49 mg<\/td><\/tr><tr><td>Phosphorous<\/td><td>219.6 mg<\/td><td>317 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Buffalo Milk Health Benefits<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Boosts energy due to higher calories<\/li><li>For healthy and smooth skin as it contains high vitamins, minerals, proteins and other essential nutrients.<\/li><li>Gives good strength and supports growth as it contains Vitamin C, Vitamin B6, Vitamin A, Niacin and folate.<\/li><li>Regulating blood pressure due to the presence of potassium<\/li><li>For good muscle mass<\/li><li>Strengthens bones due to the presence of high calcium<\/li><li>Reduces arthritis and osteoporosis.<\/li><li>It has a good amount of magnesium, copper, zinc and phosphorous minerals.<\/li><li>Increase body mass helps in gaining weight<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">For monthly or weekly milk subscription, please WhatsApp @ 93 93 93 9150<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">About MyHitha Milk Supply<\/h4>\n\n\n\n<p>We supply Desi Cow&#8217;s (A2 milk) Fresh Milk daily to door. Unprocessed milk which we get from the farmers will be supplied straight to our customers. We do supply Organic Cow&#8217;s milk-based on customer interest. Buffalo milk and Cow milk will be supplied at cheaper rates.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cow Milk and Buffalo Milk Health Benefits, Contact and Online Booking Milk provides most of the Vitamins and Supplements to the human body. Cow&#8217;s Milk Benefits Cow&#8217;s milk is near to mother&#8217;s milk. Rich in antioxidants and Vitamins Reduces inflammation It is more suitable for children. As it has Sulphur presence(Yellowish Colour) which is good [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-37","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-tips"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cow and Buffalo Milk Health Benefits, Cost, Best, Book<\/title>\n<meta name=\"description\" content=\"Cow and Buffalo Milk Health Benefits. Difference between Cow&#039;s milk and Buffalo&#039;s Milk. Contact 85000 85151. Which one to choose for babies. 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