{"id":341,"date":"2020-05-24T15:47:13","date_gmt":"2020-05-24T10:17:13","guid":{"rendered":"http:\/\/myhitha.com\/blog\/?p=341"},"modified":"2020-05-24T15:47:16","modified_gmt":"2020-05-24T10:17:16","slug":"mangoes-home-delivery-in-tirupati","status":"publish","type":"post","link":"https:\/\/myhitha.com\/blog\/mangoes-home-delivery-in-tirupati\/","title":{"rendered":"Mangoes Home Delivery in Tirupati"},"content":{"rendered":"\n

Mangoes Home Delivery in Tirupati, Cost, Online Booking<\/p>\n\n\n\n

100 gm Mango Nutrition facts<\/h4>\n\n\n\n
Calories<\/td>60<\/td><\/tr>
Total Fat<\/td>0.4 gm<\/td><\/tr>
Saturated Fat<\/td>0.1 gm<\/td><\/tr>
Polyunsaturated fat<\/td>0.1 gm<\/td><\/tr>
Monounsaturated fat<\/td>0.1 gm<\/td><\/tr>
Sodium<\/td>1 mg<\/td><\/tr>
Potassium<\/td>168 mg<\/td><\/tr>
Carbohydrates<\/td>15 gm<\/td><\/tr>
Dietary Fibre<\/td>1.6 gm<\/td><\/tr>
Sugar<\/td>14 gm<\/td><\/tr>
Protein<\/td>0.8<\/td><\/tr>
Vitamin A<\/td>21%<\/td><\/tr>
Vitamin C<\/td>60%<\/td><\/tr>
Calcium<\/td>1%<\/td><\/tr>
Iron<\/td>1%<\/td><\/tr>
Vitamin B6<\/td>5%<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

The above-mentioned nutrition facts might change from the actual.<\/p>\n\n\n\n

Mango Health Benefits<\/h4>\n\n\n\n
  • Rich source of Vitamin A which prevent vision problems<\/li>
  • Prevents from Eczema, dry skin, Good skin tone and wrinkles on the face.<\/li>
  • The liver has the capability to absorb and store Vitamin A from the food so having mangoes during the particular period is advisable.<\/li>
  • Strengthens immune system due to the presence of Vitamin C<\/li>
  • Avoids constipation due to the presence of fibre<\/li>
  • Mango milkshake helps in weight gain<\/li>
  • It is advisable to take mango along with Skin. As pesticides will be high on the Mangoes try to have Organic or Wash well before having it.<\/li>
  • Fibre and Other Vitamins are high in Mango Skin.<\/li>
  • Mango with Curd or Buttermilk will reduce the heat.<\/li><\/ul>\n\n\n\n

    Please check with your Dietician before adding it to your food menu as Sugar presence is high in this.<\/p>\n\n\n\n

    Mangoes Home Delivery in Tirupati<\/h2>\n\n\n\n
    Mango Type<\/td>Quantity<\/td>Cost<\/td><\/tr>
    Alphonso<\/td>1 Kg<\/td>Rs.90<\/td><\/tr>
    Veeraballi Venisha<\/td>1 Kg<\/td>Rs.180<\/td><\/tr>
    Normal Banginapalli (Benisha)<\/td>1 Kg<\/td>Rs.140<\/td><\/tr>
    Malguba<\/td>1 Kg<\/td>Rs.150<\/td><\/tr>
    Sindhura (Pulora)<\/td>1 Kg<\/td>Rs.80<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

    The above-mentioned rates might change with transportation and production cost.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    We delivery Good quality mangoes and we don’t use any Artificial ripening agents. We follow traditional methods to ripen the mangoes.<\/p>\n\n\n\n

    For booking, please call, message or WhatsApp @ 93 93 93 9150<\/h4>\n\n\n\n

    We usually store the farm plucked mangoes for 2 to 3 days and then deliver to homes as many don’t have facilities to ripen the fruit<\/p>\n","protected":false},"excerpt":{"rendered":"

    Mangoes Home Delivery in Tirupati, Cost, Online Booking 100 gm Mango Nutrition facts Calories 60 Total Fat 0.4 gm Saturated Fat 0.1 gm Polyunsaturated fat 0.1 gm Monounsaturated fat 0.1 gm Sodium 1 mg Potassium 168 mg Carbohydrates 15 gm Dietary Fibre 1.6 gm Sugar 14 gm Protein 0.8 Vitamin A 21% Vitamin C 60% […]<\/p>\n","protected":false},"author":1,"featured_media":342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-341","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tirupati-online-store"},"yoast_head":"\nMangoes Home Delivery in Tirupati, Cost, Benisha, Banginapalli<\/title>\n<meta name=\"description\" content=\"Mangoes Home Delivery in Tirupati. Banginapalli (Benisha) 1 Kg cost Rs.150. Online booking. Contact 93 93 93 9150. 1 Kg Alphonso Cost Rs.90. 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