{"id":220,"date":"2020-05-15T17:53:21","date_gmt":"2020-05-15T12:23:21","guid":{"rendered":"http:\/\/myhitha.com\/blog\/?p=220"},"modified":"2020-05-15T18:12:08","modified_gmt":"2020-05-15T12:42:08","slug":"organic-foods-during-first-trimester","status":"publish","type":"post","link":"https:\/\/myhitha.com\/blog\/organic-foods-during-first-trimester\/","title":{"rendered":"Organic Foods during First Trimester"},"content":{"rendered":"\n

Organic Foods during First Trimester, Pregnant Women Diet Chart, 1 to 3 months.<\/p>\n\n\n\n

First Trimester: 1 to 13 weeks<\/p>\n\n\n\n

\"Organic
Pregnancy Trimesters Chart<\/figcaption><\/figure>\n\n\n\n

Pregnancy First Trimester Symptoms<\/h4>\n\n\n\n
\"\"<\/figure>\n\n\n\n

It is advisable to take well-cooked foods during pregnancy. Limit fish intake due to mercury presence. Not to have processed meat during this time. Mostly avoid outside foods.<\/p>\n\n\n\n

Organic Foods during First Trimester<\/h2>\n\n\n\n
  • Dry Fruits: Almonds, Figs, Walnuts, Raisins<\/li>
  • Oats<\/li>
  • Leafy vegetables<\/li>
  • Milk<\/li>
  • Yoghurt<\/li>
  • Sweet potatoes<\/li>
  • Eggs<\/li>
  • Broccoli<\/li>
  • Whole Grains<\/li>
  • Avocados<\/li>
  • Bananas<\/li>
  • Coconut<\/li><\/ul>\n\n\n\n

    List of foods to avoid during first 3 months<\/h4>\n\n\n\n
    • Ajinomoto <\/li>
    • Unpasteurized juices<\/li>
    • Tamarind (Moderate consumption is advisable)<\/li>
    • Papaya<\/li>
    • Undercooked or raw fish<\/li>
    • Sprouts<\/li>
    • Low Dates<\/li>
    • Minimal Caffeine<\/li>
    • Not to have spicy foods<\/li>
    • Avoid Fat and Sugar products<\/li>
    • Soft cheese<\/li>
    • Grapes<\/li>
    • Pineapple<\/li>
    • Moderate Mangoes<\/li>
    • Fish, Crabs, Prawns due to High Mercury levels and Chemicals<\/li>
    • Sesame seeds with Honey<\/li>
    • Animal Liver <\/li>
    • Drumstick as it contains Alpha-sitosterol<\/li>
    • Peach<\/li>
    • Undercooked or Raw Eggs<\/li>
    • Strawberries<\/li><\/ul>\n\n\n\n

      Please check with your Doctor before planning your Pregnancy diet. <\/p>\n\n\n\n

      Organic Foods in Tirupati during First Trimester<\/h4>\n\n\n\n

      We supply organic or Pesticide-Free Fruits and Vegetables during pregnancy. We deliver home with all required diet for a week such as Organic Fruits, Organic Vegetables and Nuts. <\/p>\n\n\n\n

      Pesticide Free Vegetables which we supply<\/h4>\n\n\n\n
      • Leafy Vegetables<\/li>
      • Ridge gourd<\/li>
      • Carrots<\/li>
      • Tomatoes<\/li>
      • Onions<\/li>
      • Beetroot <\/li>
      • Raddish<\/li>
      • Potatoes<\/li>
      • Sweet potatoes<\/li>
      • Sweet peas<\/li>
      • Corriander leaves<\/li>
      • Curry leaves<\/li>
      • Broccoli<\/li>
      • Lemons<\/li><\/ul>\n\n\n\n

        Pesticide Free Fruits which we supply<\/h4>\n\n\n\n
        • Avocados<\/li>
        • Sweet Lime<\/li>
        • Oranges<\/li>
        • Mangoes<\/li>
        • Bananas<\/li>
        • Watermelons<\/li>
        • Musk Melons<\/li>
        • Guava<\/li>
        • Kiwi<\/li><\/ul>\n\n\n\n

          Chemicals Free Chicken, Eggs and Meat<\/h4>\n\n\n\n
          • Goat and Lamb meat – This meat will be procured from Villages where they are fed in Forest Grasslands.<\/li>
          • Country chicken<\/li>
          • Country Chicken Eggs<\/li><\/ul>\n\n\n\n

            Dry Fruits and Nuts which we supply<\/h4>\n\n\n\n
            • Walnuts<\/li>
            • Almonds<\/li>
            • Figs<\/li>
            • Raisins<\/li>
            • Cashews<\/li>
            • Hazelnuts<\/li>
            • Pumpkin Seeds<\/li><\/ul>\n\n\n\n

              Dairy Products<\/h4>\n\n\n\n
              • A2 Desi Cow milk. <\/li><\/ul>\n\n\n\n

                It is A1 Jersey cow milk which is available in the market. As we all know that A1 milk is not good for health and will have many side effects in children and adults.<\/p>\n\n\n\n

                For online orders, Please call, message or WhatsApp @ 93 93 93 9150<\/h4>\n","protected":false},"excerpt":{"rendered":"

                Organic Foods during First Trimester, Pregnant Women Diet Chart, 1 to 3 months. First Trimester: 1 to 13 weeks Pregnancy First Trimester Symptoms It is advisable to take well-cooked foods during pregnancy. Limit fish intake due to mercury presence. Not to have processed meat during this time. Mostly avoid outside foods. Organic Foods during First […]<\/p>\n","protected":false},"author":1,"featured_media":226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[8],"tags":[],"class_list":{"0":"post-220","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pregnancy-diet"},"yoast_head":"\nOrganic Foods during First Trimester, Pregnant Women Diet<\/title>\n<meta name=\"description\" content=\"Organic Foods during First Trimester. Pregnancy Women Diet Chart. Online Booking. 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