{"id":154,"date":"2020-05-13T15:31:03","date_gmt":"2020-05-13T10:01:03","guid":{"rendered":"http:\/\/myhitha.com\/blog\/?p=154"},"modified":"2020-05-18T16:44:28","modified_gmt":"2020-05-18T11:14:28","slug":"health-benefits-of-prawns","status":"publish","type":"post","link":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/","title":{"rendered":"Health Benefits of Prawns"},"content":{"rendered":"\n

Health Benefits of Prawns, Cost, Online Booking, Home Delivery<\/p>\n\n\n\n

100 gm Prawns Nutrition Facts<\/h4>\n\n\n\n
Nutrition<\/td>Values<\/td><\/tr>
Calories<\/td>101<\/td><\/tr>
Proteins<\/td>13 gm<\/td><\/tr>
Total Fat<\/td>1.4 gm<\/td><\/tr>
Cholesterol<\/td>152 mg<\/td><\/tr>
Carbohydrates<\/td>0 gm<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Prawns are a good source of Potassium, Iron, Magnesium, Sodium, Iodine, Thiamin, Riboflavin, Calcium, Zinc, Phosphorous, Vitamin A, B12, and E. An Average Healthy person can have 300 mg of Cholesterol per day.<\/p>\n\n\n\n

Health Benefits of Prawns<\/h2>\n\n\n\n
  • Healthy Skin<\/li>
  • Immune Health<\/li>
  • Strengthens Bones<\/li>
  • Increases oxygen flow to muscles<\/li>
  • Relieve Eyes fatigue<\/li>
  • Presence of Omega-3 fatty acids reduces cardiovascular diseases.<\/li><\/ul>\n\n\n\n

    For prawns Online orders, please call, message or WhatsApp @ 93 93 93 9150<\/h4>\n\n\n\n

    Side effects of eating prawns<\/h4>\n\n\n\n
    • Contains Toxics such as Mercury, PCBs, Dioxins etc<\/li>
    • Causes food allergies in some persons.<\/li>
    • Vision issues<\/li>
    • Not good for foetus growth<\/li>
    • It raises LDL (bad cholesterol)<\/li><\/ul>\n\n\n\n

      Farm raised and wild caught Prawns<\/h4>\n\n\n\n

      Majority of the Farm-raised prawns contains pesticides, antibiotics, GMO foods which is harmful to the human body. Wild-caught prawns are preferred over farm-raised. Fact is that prawns are filter feeders, cleaning out trash and food from the waters. if there are any algae present in the tank then we will have that toxic as well. It has to be cooked well before consuming. Bacteria grows high on prawns due to improper storage. My sincere suggestion is to avoid Prawns as it might cause food poisoning.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Health Benefits of Prawns, Cost, Online Booking, Home Delivery 100 gm Prawns Nutrition Facts Nutrition Values Calories 101 Proteins 13 gm Total Fat 1.4 gm Cholesterol 152 mg Carbohydrates 0 gm Prawns are a good source of Potassium, Iron, Magnesium, Sodium, Iodine, Thiamin, Riboflavin, Calcium, Zinc, Phosphorous, Vitamin A, B12, and E. An Average Healthy […]<\/p>\n","protected":false},"author":1,"featured_media":284,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-154","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-tips"},"yoast_head":"\nHealth Benefits of Prawns, Cost, Side Effects, Book<\/title>\n<meta name=\"description\" content=\"Health Benefits of Prawns. Health Benefits. Contact 9393939150. Online booking. 1 Kg prawn Home delivery cost Rs.600. Onilne Orders Website.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Benefits of Prawns, Cost, Side Effects, Book\" \/>\n<meta property=\"og:description\" content=\"Health Benefits of Prawns. Health Benefits. Contact 9393939150. Online booking. 1 Kg prawn Home delivery cost Rs.600. Onilne Orders Website.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/\" \/>\n<meta property=\"og:site_name\" content=\"Farm Lands for Sale at Best Rates\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-13T10:01:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-18T11:14:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/Health-Benefits-of-Prawns2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1050\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"UrHitha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"UrHitha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/\"},\"author\":{\"name\":\"UrHitha\",\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/#\\\/schema\\\/person\\\/e6a1f0342d30239f0b74e2d17dcb52d6\"},\"headline\":\"Health Benefits of Prawns\",\"datePublished\":\"2020-05-13T10:01:03+00:00\",\"dateModified\":\"2020-05-18T11:14:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/\"},\"wordCount\":218,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Health-Benefits-of-Prawns2.jpg\",\"articleSection\":[\"Health Tips\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/\",\"url\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/\",\"name\":\"Health Benefits of Prawns, Cost, Side Effects, Book\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Health-Benefits-of-Prawns2.jpg\",\"datePublished\":\"2020-05-13T10:01:03+00:00\",\"dateModified\":\"2020-05-18T11:14:28+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/#\\\/schema\\\/person\\\/e6a1f0342d30239f0b74e2d17dcb52d6\"},\"description\":\"Health Benefits of Prawns. Health Benefits. Contact 9393939150. Online booking. 1 Kg prawn Home delivery cost Rs.600. Onilne Orders Website.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/#primaryimage\",\"url\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Health-Benefits-of-Prawns2.jpg\",\"contentUrl\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Health-Benefits-of-Prawns2.jpg\",\"width\":1050,\"height\":700,\"caption\":\"Health Benefits of Prawns\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/health-benefits-of-prawns\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health Benefits of Prawns\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/\",\"name\":\"Farm Lands for Sale at Best Rates\",\"description\":\"Vastu, Premium Properties, Farm Lands for Buys and Sell\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/#\\\/schema\\\/person\\\/e6a1f0342d30239f0b74e2d17dcb52d6\",\"name\":\"UrHitha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b101893692ca7c7c2f13e95bcf982267a395a7efaee821a2b5fa55d2d0435c0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b101893692ca7c7c2f13e95bcf982267a395a7efaee821a2b5fa55d2d0435c0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b101893692ca7c7c2f13e95bcf982267a395a7efaee821a2b5fa55d2d0435c0?s=96&d=mm&r=g\",\"caption\":\"UrHitha\"},\"url\":\"https:\\\/\\\/myhitha.com\\\/blog\\\/author\\\/urhitha\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Health Benefits of Prawns, Cost, Side Effects, Book","description":"Health Benefits of Prawns. Health Benefits. Contact 9393939150. Online booking. 1 Kg prawn Home delivery cost Rs.600. Onilne Orders Website.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/","og_locale":"en_US","og_type":"article","og_title":"Health Benefits of Prawns, Cost, Side Effects, Book","og_description":"Health Benefits of Prawns. Health Benefits. Contact 9393939150. Online booking. 1 Kg prawn Home delivery cost Rs.600. Onilne Orders Website.","og_url":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/","og_site_name":"Farm Lands for Sale at Best Rates","article_published_time":"2020-05-13T10:01:03+00:00","article_modified_time":"2020-05-18T11:14:28+00:00","og_image":[{"width":1050,"height":700,"url":"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/Health-Benefits-of-Prawns2.jpg","type":"image\/jpeg"}],"author":"UrHitha","twitter_card":"summary_large_image","twitter_misc":{"Written by":"UrHitha","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/#article","isPartOf":{"@id":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/"},"author":{"name":"UrHitha","@id":"https:\/\/myhitha.com\/blog\/#\/schema\/person\/e6a1f0342d30239f0b74e2d17dcb52d6"},"headline":"Health Benefits of Prawns","datePublished":"2020-05-13T10:01:03+00:00","dateModified":"2020-05-18T11:14:28+00:00","mainEntityOfPage":{"@id":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/"},"wordCount":218,"commentCount":0,"image":{"@id":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/#primaryimage"},"thumbnailUrl":"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/Health-Benefits-of-Prawns2.jpg","articleSection":["Health Tips"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/","url":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/","name":"Health Benefits of Prawns, Cost, Side Effects, Book","isPartOf":{"@id":"https:\/\/myhitha.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/#primaryimage"},"image":{"@id":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/#primaryimage"},"thumbnailUrl":"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/Health-Benefits-of-Prawns2.jpg","datePublished":"2020-05-13T10:01:03+00:00","dateModified":"2020-05-18T11:14:28+00:00","author":{"@id":"https:\/\/myhitha.com\/blog\/#\/schema\/person\/e6a1f0342d30239f0b74e2d17dcb52d6"},"description":"Health Benefits of Prawns. Health Benefits. Contact 9393939150. Online booking. 1 Kg prawn Home delivery cost Rs.600. Onilne Orders Website.","breadcrumb":{"@id":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/#primaryimage","url":"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/Health-Benefits-of-Prawns2.jpg","contentUrl":"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/Health-Benefits-of-Prawns2.jpg","width":1050,"height":700,"caption":"Health Benefits of Prawns"},{"@type":"BreadcrumbList","@id":"https:\/\/myhitha.com\/blog\/health-benefits-of-prawns\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/myhitha.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Health Benefits of Prawns"}]},{"@type":"WebSite","@id":"https:\/\/myhitha.com\/blog\/#website","url":"https:\/\/myhitha.com\/blog\/","name":"Farm Lands for Sale at Best Rates","description":"Vastu, Premium Properties, Farm Lands for Buys and Sell","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/myhitha.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/myhitha.com\/blog\/#\/schema\/person\/e6a1f0342d30239f0b74e2d17dcb52d6","name":"UrHitha","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9b101893692ca7c7c2f13e95bcf982267a395a7efaee821a2b5fa55d2d0435c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9b101893692ca7c7c2f13e95bcf982267a395a7efaee821a2b5fa55d2d0435c0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9b101893692ca7c7c2f13e95bcf982267a395a7efaee821a2b5fa55d2d0435c0?s=96&d=mm&r=g","caption":"UrHitha"},"url":"https:\/\/myhitha.com\/blog\/author\/urhitha\/"}]}},"_links":{"self":[{"href":"https:\/\/myhitha.com\/blog\/wp-json\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myhitha.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myhitha.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myhitha.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myhitha.com\/blog\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":0,"href":"https:\/\/myhitha.com\/blog\/wp-json\/wp\/v2\/posts\/154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myhitha.com\/blog\/wp-json\/wp\/v2\/media\/284"}],"wp:attachment":[{"href":"https:\/\/myhitha.com\/blog\/wp-json\/wp\/v2\/media?parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myhitha.com\/blog\/wp-json\/wp\/v2\/categories?post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myhitha.com\/blog\/wp-json\/wp\/v2\/tags?post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}