{"id":142,"date":"2020-05-12T13:02:09","date_gmt":"2020-05-12T07:32:09","guid":{"rendered":"http:\/\/myhitha.com\/blog\/?p=142"},"modified":"2020-05-12T13:02:13","modified_gmt":"2020-05-12T07:32:13","slug":"salmon-fish-health-benefits","status":"publish","type":"post","link":"https:\/\/myhitha.com\/blog\/salmon-fish-health-benefits\/","title":{"rendered":"Salmon Fish Health Benefits"},"content":{"rendered":"\n<p>Salmon Fish Health Benefits, Nutrition Facts, Cost, Online Booking<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">100 gm Salmon Fish Nutrition Facts<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>Farmed Salmon<\/td><td>Wild Salmon<\/td><\/tr><tr><td>Omega-3<\/td><td>2.3 gm<\/td><td>2.6 gm<\/td><\/tr><tr><td>Calories<\/td><td>206<\/td><td>182<\/td><\/tr><tr><td>Vitamin D<\/td><td>&#8211;<\/td><td>25% more than Farmed<\/td><\/tr><tr><td>Protein<\/td><td>22- 25 gm<\/td><td>&#8211;<\/td><\/tr><tr><td>Potassium<\/td><td>363 mg (11-18% of RDI)<\/td><td>&#8211;<\/td><\/tr><tr><td>Selenium<\/td><td>59-67% RDI<\/td><td>&#8211;<\/td><\/tr><tr><td>Sodium<\/td><td>59 mg<\/td><td>&#8211;<\/td><\/tr><\/tbody><\/table><figcaption>The above-mentioned values might differ from the actuals<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"629\" src=\"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-28-1024x629.png\" alt=\"\" class=\"wp-image-146\" srcset=\"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-28-1024x629.png 1024w, https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-28-300x184.png 300w, https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-28-768x472.png 768w, https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-28.png 1031w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Salmon Fish<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Salmon Fish Health Benefits<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Good for bone health<\/li><li>Act as Anti-inflammatory food<\/li><li>Essential nutrients supplied for brain functioning<\/li><li>Reduces Cardiovascular diseases<\/li><li>Act as Anti Depressant<\/li><li>For Good eye-sight<\/li><li>Reduces the risk of cancer<\/li><li>Increases HDL<\/li><li>Lowers Blood pressure<\/li><li>Good source of Vitamin D<\/li><li>Act as a blood thinner<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">For more details, please call @ 93 93 93 9150<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">Salmon Fish Online Booking<\/h4>\n\n\n\n<p>We deliver Salmon Fish home at reasonable price.  Home delivery is available only on Sunday&#8217;s. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Wild Salmon Contains<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Omega-3<\/li><li>Vitamin B<\/li><li>Selenium<\/li><li>Vitamin D<\/li><li>Potassium<\/li><li>Protein<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-29.png\" alt=\"\" class=\"wp-image-147\" width=\"464\" height=\"315\" srcset=\"https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-29.png 793w, https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-29-300x204.png 300w, https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-29-768x522.png 768w, https:\/\/myhitha.com\/blog\/wp-content\/uploads\/2020\/05\/image-29-110x75.png 110w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/figure>\n\n\n\n<p>Please check with your physician or dietician before including Salmon Fish in your food menu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salmon Fish Health Benefits, Nutrition Facts, Cost, Online Booking 100 gm Salmon Fish Nutrition Facts Farmed Salmon Wild Salmon Omega-3 2.3 gm 2.6 gm Calories 206 182 Vitamin D &#8211; 25% more than Farmed Protein 22- 25 gm &#8211; Potassium 363 mg (11-18% of RDI) &#8211; Selenium 59-67% RDI &#8211; Sodium 59 mg &#8211; The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":145,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-142","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-tips"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salmon Fish Health Benefits, Cost, Online Booking, Tirupati<\/title>\n<meta name=\"description\" content=\"Salmon Fish Health Benefits. 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