Salmon Fish Health Benefits, Nutrition Facts, Cost, Online Booking
100 gm Salmon Fish Nutrition Facts
Farmed Salmon | Wild Salmon | |
Omega-3 | 2.3 gm | 2.6 gm |
Calories | 206 | 182 |
Vitamin D | – | 25% more than Farmed |
Protein | 22- 25 gm | – |
Potassium | 363 mg (11-18% of RDI) | – |
Selenium | 59-67% RDI | – |
Sodium | 59 mg | – |
Salmon Fish Health Benefits
- Good for bone health
- Act as Anti-inflammatory food
- Essential nutrients supplied for brain functioning
- Reduces Cardiovascular diseases
- Act as Anti Depressant
- For Good eye-sight
- Reduces the risk of cancer
- Increases HDL
- Lowers Blood pressure
- Good source of Vitamin D
- Act as a blood thinner
For more details, please call @ 93 93 93 9150
Salmon Fish Online Booking
We deliver Salmon Fish home at reasonable price. Home delivery is available only on Sunday’s.
Wild Salmon Contains
- Omega-3
- Vitamin B
- Selenium
- Vitamin D
- Potassium
- Protein
Please check with your physician or dietician before including Salmon Fish in your food menu.